![]() ![]() Let the beans chill for 2 to 4 minutes, and then drain them thoroughly in a colander.To stop the cooking process, scoop the green beans from the boiling water with a slotted spoon and plop in the ice water bath.Return to a boil, and let the green beans cook for 2 to 4 minutes, depending on size. Bring a pot of water to a rolling boil, and toss the green beans in the water.Fill a large bowl with cold water and ice cubes, and place it near the stove.If you are working with string green beans, you will also want to peel away the connected string. Wash the green beans you want to blanch and freeze under cold, running water, and snap off the stems and tips.Look for even green coloring and discard all beans that have splotchy coloring. Choose fresh string or French green beans with that are firm and plump.Here's a detailed step-by-step on how to properly blanch green beans before freezing them: After blanching, green beans are immediately immersed in very cold water to cool them quickly. Blanching, or scalding fresh produce briefly in rapidly boiling water (or steam) and then plunging the food in icy water, slows down the action of enzymes and bacteria that cause frozen vegetables to develop off-flavors and lose color, texture and nutrients. If you want to be able to pull tasty, nutrient-rich green beans from your freezer later on, blanching them before you freeze them is definitely something you'll want to do. ![]() Why You Should Blanch Green Beans Before Freezing Them Below, you will find step-by-step instructions on how to blanch and freeze fresh green beans. Note, though, that you will need to quickly cook your green beans in boiling water before freezing, a process called blanching, which preserves the beautiful green color and fresh flavor of your beans. By freezing them at home, you'll be able to enjoy the wonderful health benefits of green beans all year long, and you'll know exactly where your frozen green beans come from, which is rarely the case with the frozen produce you can buy in grocery stores. Freezing is an excellent way to preserve large quantities of fresh green beans from your garden or a recent grocery trip. ![]()
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